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Flexibility, backed by logic.

Therapeutic assisted stretching for mobility and recovery.

Move better. Feel better. Live better.

Flex Logic brings professional therapeutic assisted stretching to you - at home, the office, or on-site at your training facility. Led by Justin Hosey, Flexologist and Personal Trainer. Sessions are precise, safe,and tailored to your body.

Service Area: Northern Colorado (Loveland, Fort Collins, Windsor, Johnstown, Berthoud, Greeley). Extended travel is available by arrangement and may include an additional fee. Please fill out the contact us form to request.

Who We Help

Anyone seeking more ease in daily movement
Adults maintaining mobility and balance
Parents and busy professionals needing convenient, expert care
Desk professionals with tight hips, neck, and shoulders
Athletes & lifters of all ages improving range of motion and recovery

Services Include

Flexology Sessions (Therapeutic Assisted Stretching): Guided, hands-on stretch work with custom targeting tailored to your specific needs. Sessions blend nervous-system-aware techniques and progressive range-of-motion strategies.

Mobility + Strength Integration: 30-60 minutes of personal training, followed by a comprehensive flex session based around your training.

Workplace & Team Sessions: On-site stretch blocks for offices, clubs, and teams. Custom packages available.

What To Expect

Before: brief intake to identify goals, injuries, and preferred pressure

During: guided breathing, controlled holds and counter pressure, and joint-safe positioning

After: personalized mobility tips to maintain gains between sessions

Why Flex Logic

Expert-Led: Combined total of over 15 years experience in flexology and personal training
Mobile Convenience: fully equipped mobile stretch studio comes to you; option for table to be set up in your own space for an even more personalized touch
Individualized: targeted plans based on your goals and history
Performance & Wellness: feel the difference in sport and everyday life