Lower Body-25 Min Stretch

Indulge in a rejuvenating 25-minute assisted stretch session designed to gently release tension and improve flexibility in your glutes/hips, hamstrings, quads, and calves. Let our skilled flexologist, Justin, guide you through a series of relaxing stretches, targeting key muscle groups to enhance mobility in areas commonly related to lower back tightness and pain. Recharge your body and mind with this revitalizing experience.